Meet Daniel

My goal is to create a community dedicated to healthier living and athletic development.

To never stop learning and improving.


Who Are We?

These are the amazing individuals that help build a supportive and educated community dedicated to health and wellness. 

Daniel Bednarski

Founder & Lead Instructor

From a young age, I’ve had an active lifestyle. This lifestyle has allowed me to experience new places, people, ideologies, and perspectives. The culmination of my experiences has led me to this point; To train, educate and guide others through the power of movement.


My philosophy is simple; keep it simple, keep it consistent, and get results. There is no magic trick or special workout to get there. It’s hard work, but rewarding. You are the master of your fate, you do all the work and you reap the benefits. You achieve fulfillment physically, emotionally, and mentally.


Let’s talk and lay out your goals, aspirations, and your reasons for getting the healthy, gorgeous body you’ve always had the potential to get. Through safe, consistent and reliable movements, we will break down what’s inhibiting you and the best course of action to take to get where you need to be.